Bring it all together! Here is a year-long lifestyle guide of weekly meal plans, daily activities, and spa and relaxation techniques. In addition to the weekly plan, you can print out a weekly shopping list.
Weekly Guides
| 1 - Skin Savvy: | Weekly Plan | Shopping List |
| 2 - A Good Hair Week: | Weekly Plan | Shopping List |
| 3 - Eye Catching: | Weekly Plan | Shopping List |
| 4 - Smile Pretty: | Weekly Plan | Shopping List |
| 5 - Good to the Bones: | Weekly Plan | Shopping List |
| 6 - You Should be Dancin': | Weekly Plan | Shopping List |
| 7 - Hands On Glam: | Weekly Plan | Shopping List |
| 8 - Tummy Trimming : | Weekly Plan | Shopping List |
| 9 - Sweet Dreams: | Weekly Plan | Shopping List |
| 10 - Stress-Free: | Weekly Plan | Shopping List |
| 11 - Sexy Glam: | Weekly Plan | Shopping List |
| 12 - Eye Catching, Skin Savvy: | Weekly Plan | Shopping List |
| 13 - Skin Savvy, Good to the Bones: | Weekly Plan | Shopping List |
| 14 - Skin Savvy, Hands on Glam: | Weekly Plan | Shopping List |
| 15 - Skin Savvy, Sweet Dreams: | Weekly Plan | Shopping List |
| 16 - Skin Savvy, Sexy Glam: | Weekly Plan | Shopping List |
| 17 - Good Hair, Smile Pretty: | Weekly Plan | Shopping List |
| 18 - Good Hair, You Should Be Dancin': | Weekly Plan | Shopping List |
| 19 - Good Hair, Tummy Trimming: | Weekly Plan | Shopping List |
| 20 - Good Hair, Stress Free: | Weekly Plan | Shopping List |
| 21 - Eye Catching, Good Hair: | Weekly Plan | Shopping List |
| 22 - Eye Catching, Smile Pretty: | Weekly Plan | Shopping List |
| 23 - Eye Catching, You Should be Dancin': | Weekly Plan | Shopping List |
| 24 - Eye Catching, Tummy Trimming: | Weekly Plan | Shopping List |
| 25 - Eye Catching, Stress-Free: | Weekly Plan | Shopping List |
| 26 - Smile Pretty, Skin Savvy: | Weekly Plan | Shopping List |
| 27 - Smile Pretty, Eye Catching: | Weekly Plan | Shopping List |
| 28 - Smile Pretty, Good to the Bones: | Weekly Plan | Shopping List |
| 29 - Smile Pretty, Hands On Glam: | Weekly Plan | Shopping List |
| 30 - Smile Pretty, Sweet Dreams: | Weekly Plan | Shopping List |
| 31 - Good to the Bones, Good Hair Day: | Weekly Plan | Shopping List |
| 32 - Good to the Bones, You Should Be Dancin': | Weekly Plan | Shopping List |
| 33 - Good to the Bones, Tummy Trimming: | Weekly Plan | Shopping List |
| 34 - Good to the Bones, Stress Free: | Weekly Plan | Shopping List |
| 35 - You Should Be Dancin', Skin Savvy: | Weekly Plan | Shopping List |
| 36 - You Should be Dancin', Hands on Glam: | Weekly Plan | Shopping List |
| 37 - You Should be Dancin', Sweet Dreams: | Weekly Plan | Shopping List |
| 38 - You Should be Dancin', Sexy Glam: | Weekly Plan | Shopping List |
| 39 - Hands On Glam, Good Hair Day: | Weekly Plan | Shopping List |
| 40 - Hands On Glam, Tummy Trimming: | Weekly Plan | Shopping List |
| 41 - Hands On Glam, Stress-Free: | Weekly Plan | Shopping List |
| 42 - Tummy Trimming, Skin Savvy: | Weekly Plan | Shopping List |
| 43 - Tummy Trimming, Sweet Dreams: | Weekly Plan | Shopping List |
| 44 - Sweet Dreams, Good Hair Day: | Weekly Plan | Shopping List |
| 45 - Sweet Dreams, Stress Free: | Weekly Plan | Shopping List |
| 46 - Stress-Free, Skin Savvy: | Weekly Plan | Shopping List |
| 47 - Stress-Free, Sexy Glam: | Weekly Plan | Shopping List |
| 48 - Sweet Dreams, Eye Catching: | Weekly Plan | Shopping List |
| 49 - Stress-Free, Smile Pretty: | Weekly Plan | Shopping List |
| 50 - Sexy Glam, Smile Pretty: | Weekly Plan | Shopping List |
| 51 - Sexy Glam, Good Hair Day: | Weekly Plan | Shopping List |
| 52 - Sexy Glam, Eye Catching: | Weekly Plan | Shopping List |