| Gorgeous Lifestyle Guide Week 15 - Skin Savvy, Sweet Dreams | ||||
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Saturday | Fruit 'N Soymilk Drinks make a fast and nutritious start to a busy day. | Open-Faced Eggplant, Tomato and Cheddar Grilled Cheese are perfect to keep you energy level up. | Date Night! Invite Pals for Rack of Lamb with Spinach and Breadcrumb Topping, Stuffed Zucchini, Squash and Eggplant and Key Lime Pound Cake. | Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Gather the clan for a brunch of Sweet Potato Pancakes with Warm Raspberry Syrup. | Serve a yummy dish to the gathering clan. Sweet Potato Apple Salad with Honey Ginger and Mustard Dressing fits the bill. | Keep it light this Sunday with Broiled Tilapia Fillets with Arugula Aioli Sauce and Broccoli Mash. | Rest your muscles and spend 20 minutes stretching out your tired parts followed with a luxurious, scented bath. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Fruit and Yogurt Breakfast Parfaits with Granola Crunch spoon up easily. | Brown Bag It! - Take along Mediterranean Tuna Melts and share with coworkers. | Surprise the Monday night crowd with Roast Turkey Breast with Cornbread and Cranberry Dressing with Madeira Mushroom Gravy. | Give your dull skin a creamy shine with a MILKY CLEANSER. Don't forget your 30 minute power walk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Open Faced BLT Breakfast Sandwiches are so good for a Tuesday start. | Use left over turkey to build a super sandwich that includes whole grain bread, leafy lettuce, thick slices of tomato and a dab of reduced fat mayo. | Keep it simple with Linguini with Mussels and Snow Peas and Almond Cookies Two Ways (save extras for snacks). | Start the day with a 30 minute power walk. Place a blank piece of paper on your bedside table and quote your sleepy time mantra as you dose off this evening. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Everyday is a good day for your favorite Juiced Up Fruit and Herb Breakfast Drinks (Blueberry Basil). | There's probably still some turkey in the fridge! Make turkey salad with red grapes and celery. | It's comfort food on Wednesday! Serve Stuffed Chicken Breast with Mushrooms, Thyme and Fontina Cheese with Sauteed Cauliflower and Spinach Fettuccini Casserole. | Stretch out your arms and legs. Try out some Pilates moves. Check out the latest books on tape. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Fresh Fruit Salad with Basil Citrus Dressing is a great way to add fruit to your diet. | Invite your GORGEOUS GAL PALS for a lunch of Grilled Coconut Curry Shrimp with Soba Noodles and Simple Chocolate Mouse with Graham Cracker Crumbles. | Prepare Grilled Halibut with Salsa Verde with leftover Cauliflower Casserole and serve at least one Almond Cookie. | Apply a Honey Bee Mask and relax for 20 minutes. Remember to squeeze in a 30 minute power walk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Breakfast Tomatoes with Smoked Salmon are a perfect breakfast treat. | Sip a savory bowl of Butternut Squash Soup Flavored with Orange and Tarragon. | Gather the kids for Pecan Crusted Chicken Fingers with Apricot Mustard Dipping Sauce and Butternut Blondies. | Take a 30 minute power walk to start your day. Add 15 minutes of weight lifting. Schedule a Swedish massage. |
| For Week15 Grocery Shopping List, Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||