| Gorgeous Lifestyle Guide Week 18 - Good Hair, You Should Be Dancin' | ||||
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Saturday | Bake up a batch of Whole Wheat Bran Muffins with Golden Raisins. (Make extras for later in the week.) | This is shopping day, so treat yourself to your favorite deli sandwich. Choose whole grain breads, lean meats and lots of fresh veggies. | Date Night! Invite Pals for Wild Ivory Salmon Fillets with Macadamia Nut Crust, Toasted Corn with Sauteed Spinach and Cherry Tomatoes and Tropical Strawberry Tiramisu. | Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Invite the gang for a brunch of Poached Eggs with Spinach and White Beans. | Splurge on Overstuffed Beefsteak Tomatoes with Tortellini Salad. | Gather the family for Sunday supper that includes Charred Sirloin Steak with Mushrooms and Red Wine Sauce, Roasted Veggie Stacks with Mozzarella and Blueberry Shortbread Bars. | Luxuriate with an OLIVE OIL HAIR MASK. Stretch out those toes and soak in warm water after a long weekend. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Grab a warm Whole Wheat Muffin for the ride to work. | Prepare a batch of Better Veggie Chili and take along a thermos full to work. | Serve Grilled Skirt Steak and Veggie Open Face Sandwiches, Rhubarb and Strawberry Frozen Yogurt with Fresh Mint. | Give your dull hair a COLOR LIFT. Remember to squeeze in your 30 minute power walk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Enjoy a fast breakfast of Egg White Omelets with Bell Peppers and Turkey Sausage. | Sip on a cup of Creamy Cauliflower Soup with Arugula and Crispy Bacon Garnish. | Lighten up with Baked Potatoes Stuffed with Swiss Chard and Black Beans for extra veggie goodness. | Take a couple of minutes to visit the sports store and update your tennis shoes. Remember to purchase a pair with just the support that you need to protect your tootsie toes. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Double Berry Whole Wheat Pancakes make a great midweek breakfast. | Invite your GORGEOUS GAL PALS for Asparagus Cheese Toasts, Sea Scallops with Blood Orange, Avocado and Red Onion Salsa and Chilled Berry Sauce with Lime Sherbet and Coconut. | Sneak in some Calf's Liver with Golden Onions and reward everyone at home with Pecan Graham Squares. | Stretch out your neck and shoulders. Make an Appointment with the Hippest Hair Stylist. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Bake up a batch of Pecan Bananadana Muffins. Keep extras for shopping day! | Brown Bag It! Take along Sweet Pea Panzanella Salad for your desk side picnic with coworkers. | Thursday night is FUN night with Mojo Marinated Chicken Served Over Black Beans and Fried Plantains. | Apply a fruit HAIR MASK for 20 minutes. Keep walking! Add a few lunges to stretch out those legs and feet. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Creamy French Style Eggs Garnished with Chopped Tomatoes and Chives is so good for breakfast. | Make a huge veggie salad and top it with extra slices of Mojo Marinated Chicken. | Gather the kids for Hoisen Beef and Veggies and Pear and Strawberry Crisp. | Start the day with a 40 minute POWER WALK with a Pal! |
| For Week 18 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||