| Gorgeous
Lifestyle Guide Week 2 - A Good Hair Week |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Pecan Banadana Muffins - Use extras for weekday grab and go
breakfast |
This is shopping day, so treat yourself to your favorite deli
sandwich - choose whole grain breads and lean meats |
Date Night Invite Pals for Lobster in an Orange Curry Butter
Sauce, and Baked Pears in a Brandy Sauce |
Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Creamy French Style Eggs Garnished with Chopped Tomatoes and
Chives |
Splurge on Prepared Chef
Salad with olive oil and balsamic vinegar |
Roasted Pork Tenderloin with Swiss Chard, Toasted Corn with
Sautéed Spinach and Cherry Tomatoes |
Luxuriate with an OLIVE OIL HAIR MASK |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Juiced Up Fruit and Herb Breakfast Drinks (Apple-Mint) |
Brown Bag It! Choose whole grain breads and lean meat with
veggie sides |
Grilled Skirt Steak and Veggie Open Face Sandwich, Rhubarb and
Strawberry Frozen Yogurt with Fresh Mint |
Give your dull hair a COLOR LIFT - Walk this way – for 30
minutes |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Pecan Banadana Muffins |
Creamy Cauliflower Soup with Arugula and Crispy Bacon Garnish -
Use extras for Friday's lunch |
Rosemary Roasted Chicken Breasts with Smoky Almond Sauce,
Oatmeal Snack Cake - Use extras during the week |
Luxuriate
with an OLIVE OIL HAIR MASK - Try out a NEW Hair DO |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Juiced Up Fruit and Herb Breakfast Drinks (Cantaloupe-Tarragon) |
Invite the Gal Pals for Mussels with Brussels in a White Wine
Butter Sauce |
Lamb Chops with Skillet Coconut Sauce, Louisiana Style Red Beans |
Stretch
out your neck and shoulders - Make an Appointment with the Hippest Hair
Stylist |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
Raspberry Oatmeal Muffins with Macadamia Nut Butter |
Brown Bag It! Choose your favorite veggie salad with olive oil
and vinegar |
Calf’s Liver with Crispy Onions, Oatmeal Snack Cake |
Apply a fruit HAIR MASK - Walk this way – for 30 minutes |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Egg White Omelets with Bell Peppers and Turkey Sausage |
Creamy Cauliflower Soup with Arugula and Crispy Bacon Garnish |
Paella with Chorizo, Asparagus and Shellfish, Fried Plantains,
Sauteed Bananas with Sweet Mascarpone and Walnut Crunch |
Start the day with a 40 minute POWER WALK with a Pal! |
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