| Gorgeous
Lifestyle Guide Week 21 - Eye Catching, Good Hair |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Bake a batch of Pecan Bananadana Muffins. Have one this morning and save the rest for
later in the week. |
This is shopping day, so treat yourself to your favorite fresh
veggie salad. |
Date Night! Invite Pals for Casual Game Watching. Serve Grilled
Skirt Steak and Veggie Open Face Sandwiches, Roasted Veggie Stuffed Tomatoes
and Pear and Strawberry Crisp. |
Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market. |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Invite the group for Scrambled Eggs with Red Grape and Avocado
Sauce. |
Create a fresh garden salad made with left over veggies and top
it with extra Flank Steak. |
Bring the family together for a Sunday supper of Chicken
Paprikash Served over Egg Noodles, Buttermilk Rolls with Sweet Balsamic Onion
Filling and Oatmeal Snack Cake. |
Lighten
dark circles and smooth puffiness with raw ingredients like potatoes and egg
whites. Luxuriate with an OLIVE OIL HAIR MASK. Try out a NEW Hair DO. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Broiled Grapefruit with Honey Mascarpone Cream comes together
quickly in the morning. |
Brown Bag It! Choose a sandwich prepared with whole grain bread
and piled high with fresh veggies, reduced fat cheese and lean meat. |
Enjoy a healthful dinner of Pork Medallions with Asparagus and
Sweet Potatoes. |
Make
frozen eye pads. Relax with eyes
closed for 15 minutes. Stretch out your neck and shoulders. Make an
Appointment with the Hippest Hair Stylist. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Grab a warmed Pecan Bananadana Muffin on your way out the door. |
Have breakfast for lunch! Serve an Italian Style Strata to
coworkers. |
Stir Fry Chicken and Broccoli with Chopped Peanuts comes
together in minutes. Serve with Chocolate Ricotta Filled Crepes for dessert. |
See clearly. Identify
something beautiful in your environment and appreciate the sight. Don't
forget that power walk. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Melon Bowls with Strawberry Ginger Sauce are simple to make an
oh so good to eat. |
Invite your GORGEOUS GAL PALS to share a spicy lunch of Roasted
Vegetable Burritos with Chipotle Chili Sauce. |
Cook out (or in). Serve Grilled New York Strip Steaks (make
extras) with Garlic Herb Oil, Sweet Balsamic Onions and Baked Pears in Brandy
Sauce. |
Stretch
out your neck, back and shoulders. Make an Appointment at the mall to test
out the new seasonal eye makeup colors. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
Coconut Tropical Smoothies are fast and fabulous. |
Brown Bag It! Choose your favorite veggie salad dressed with
olive oil and vinegar and topped with left over Sirloin Steak. |
Serve a totally veggie supper of Spaghetti Squash Carbonara,
Buttermilk Rolls with Sweet Onion Filling and Cranberry Wedding Cookies. |
Wear sunglasses during your 30 minute power walk. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Enjoy a warm bowl of Oatmeal with Caramelized Fruit Topping. |
Whip up a batch of Mussels with Brussels in a White Wine Sauce
and invite your sister to lunch. She'll be surprised! |
Gather the gang for a festive supper of Paella with Chorizo,
Asparagus and Shellfish, Fried Plantains and Orange Glazed Yogurt Cake for
dessert. |
Start the day with a 40 minute POWER WALK with a Pal! Catch up
on the neighborhood gossip….. |
| For
Week 21 Grocery Shopping List and Shopping Day Prep Tips visit
www.GorgeousLifestyleGuide.com |
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