| Gorgeous Lifestyle Guide Week 22 - Eye Catching, Smile Pretty | ||||
| Breakfast | Dinner | Revitalizing Activity | ||
| Saturday | Start your busy day with a Coconut Tropical Smoothie | This is shopping day, so while you are running errands, stop and treat yourself to your favorite fresh veggie salad with citrus vinaigrette. | Date Night! Invite Pals for a excellent dinner of Seared Jumbo Scallops with Herbed Butter Sauce, Buttermilk Rolls with Sweet Onion Filling and New York Style Cheesecake for dessert. | Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Invite the gang for a brunch that makes everyone smile. Serve Spicy Roasted Veggie and Shrimp Salsa with Fried Eggs and Warm Cheese Sauce. | Build a FUN sandwich. Serve Turkey with Caramelized Onion and Smoked Gouda Panini for lunch. | Sunday's comfort supper includes Grilled Swordfish Steaks with Hot Papaya Relish and Herbed Compound Butter with Pear and Strawberry Crisp for dessert. | Lighten dark circles and smooth puffiness with raw ingredients like potatoes and egg whites. Smile at everyone you meet today and see how many smile back at you. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Enjoy Melon Bowls with Strawberry Ginger Sauce for good start to a busy week. | Brown Bag It! Take along Shrimp Salad with Mango and Cucumber. Tuck in a leftover buttermilk roll left over from the weekend. | Invite the family next door to share a meal of Chicken Paprikash Served over Egg Noodles and dessert of Emergency Key Lime Pie. | Make frozen eye pads. Relax with eyes closed for 15 minutes. Did you remember your 30 minute power walk? |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Take Five to prepare Scrambled Eggs with Red Grape and Avocado Salsa. | You will love a lunch of Roasted Veggie Stuffed Tomatoes. Make extras to share with coworkers. | Gather the gang for a quick and flavorful dinner of Stir Fry Chicken and Broccoli with Chopped Peanuts. | See clearly. Identify something beautiful in your environment and appreciate the sight. Pull out the digital camera and create a picture to frame for your desk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Add more fruit to your daily diet with a power breakfast of Broiled Grapefruit with Honey Mascarpone Cream. | Invite your GORGEOUS GAL PALS to share Buffalo Chicken Cobb Salad with Buttermilk Dressing. | You and the kids will love Double Cheese and Sausage Calzone with Marinara Dipping Sauce and Orange Glazed Yogurt Cake for Dessert. | Stretch out your neck and shoulders to reduce stress. Make an Appointment with your department store's cosmetic counter expert. Test out the new seasonal eye makeup colors. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Oatmeal with Caramelized Fruit Topping is a tummy-filling start to a full day. | Make a smart choice when you eat out for lunch. Look for fresh veggies, whole grain breads, and just a dash of salad dressing or mayonnaise. | Prepare a quick and easy meal of Chicken with BelPaese, Proscuitto and Caper with White Wine Pan Sauce with Cranberry Wedding Cookies. | Start the day with a 30 minute power walk. Wear sunglasses. Add a few crunches to "see" how you feel. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Enjoy a dish of Scrambled Eggs with Red Grape and Avocado Salsa. | Prepare a batch of Swiss Cheese Wafers with a side of Blue Cheese Dip to Nibble on with Coworkers. | Surprise the gang with a super supper that includes Grilled New York Strip Steaks with Garlic Herb Oil and Unfried Fried Onions. Leftover cookies are perfect for dessert. | Start the day with a 40 minute POWER WALK with a Pal! Enjoy spending time with a good friend. |
| For Week 22 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||