| Gorgeous Lifestyle Guide Week 23 - Eye Catching, You Should be Dancin' | ||||
| Breakfast | Dinner | Revitalizing Activity | ||
| Saturday | Bake up a batch of Whole Wheat Bran Muffins with Golden Raisins and Walnuts and save extras for later in the week. | This is shopping day, so while you are running errands, stop and treat yourself to a fresh deli sandwich built with whole grain bread, lean meats and fresh veggies. | Date Night! Invite Pals for a excellent supper of Charred Sirloin Steak with Mushroom and Red Wine Sauce, Roasted Veggie Stacks with Mozzarella and Tropical Tiramisu. | Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Grab the gang for Brunch Frittata with Red Potatoes and Kale | Nibble on Asparagus Cheese Toasts for a light and simple luncheon treat. | Sunday's comfort supper includes Wild Ivory King Salmon Fillets with Macadamia Nut Crust, Slowly Stewed Collared Greens and Blueberry Shortbread Bars. | Lighten dark circles and soothe puffiness with raw ingredients like potatoes and egg whites. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | It's Monday - so grab a muffin on your way to carpool. | Brown Bag It! Take along a fresh veggie salad topped with left over Sirloin Steak from Saturday's meal. | Have breakfast for dinner. Serve Mushroom and Spinach Filled Frittata. | Make frozen eye pads. Relax with eyes closed for 15 minutes. Did you remember your 30 minute power walk? |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Take Five to prepare Scrambled Eggs with Red Grape and Avocado Salsa. | You will love a lunch of Overstuffed Beef Steak Tomatoes with Tortellini Salad. Serve extras to share with coworkers. | Gather the gang for a quick and flavorful dinner of Hoisin Beef and Veggies. Serve leftover shortbread bars for dessert. | See clearly. Identify something beautiful in your environment and appreciate the sight. Pull out the digital camera and create a picture to frame for your desk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Add more fruit to your daily diet with a power breakfast of Broiled Grapefruit with Honey Mascarpone Cream. | Invite your GORGEOUS GAL PALS to share Italian Style Strata with Sweet Pea Panzanella Salad and Pecan Graham Squares. | You and the kids will love Better Veggie Chili. Save extras for later in the week. | Stretch out your neck and shoulders to reduce stress. Make an Appointment with your department stores cosmetic counter expert. Test out the new seasonal eye makeup colors. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Melon Bowls with Strawberry Ginger Sauce are a wonderful way to start your day with extra fruit! | A simple lunch of Baked Potatoes Stuffed with Swiss Chard and Black Beans is filled with good-for-you stuff to keep you going all day long! | Prepare a quick and easy meal of Mojo Marinated Chicken Served over Black Beans with Sweet Balsamic Onions. | Start the day with a 30 minute power walk. Wear sunglasses. Add a few crunches to "see" how you feel. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Surprise the gang by whipping up a batch of Double Berry Whole Wheat Pancakes. | Heat up a bowl of Better Veggie Chili for a quick and satisfying lunch. | Make Friday fresh with Sea Scallops with Blood Orange, Avocado and Red onion Salsa. | Start the day with a 40 minute POWER WALK with a Pal! Enjoy spending time with a good friend. |
| For Week 23 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||