| Gorgeous Lifestyle Guide Week 24 - Eye Catching, Tummy Trimming | ||||
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| Saturday | Start your busy shopping day with a super breakfast of Egg in a Frame with Basil Tomatoes. | This is shopping day, so while you are running errands, stop and treat yourself to your favorite fresh veggie salad. | Date Night! Invite Pals for a excellent supper of Roasted Chipotle Salmon with Minted Couscous, Sauteed Peas with Mint and Poached Cherry Sundaes. | Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Gather the gang for a Sunday Brunch that includes Say "Ricotta Cheese" Pancakes with Very Berry Sauce. | Enjoy a light lunch of Avocado and Grapefruit Salad | Sunday's comfort supper includes Baked Chicken Breasts with Artichoke and Sun-Dried Tomato Sauce, Grilled Vegetable Skewers and Fresh Lime Cake with Blueberry Sauce. | Take a 30 minute power walk to start your day. Add 15 minutes of weight lifting. Do a few more reps than last week. Find a pal who wants to run a marathon and start training. |
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| Monday | Prepare Breakfast Tacos for an on-the-run breakfast. | Brown Bag It! Take along a fresh veggie salad topped with left over Chicken Breasts from last night's supper. | Monday's special stars Eggplant Boats Stuffed with Spicy Beef and Peas. | Walk this way – for 30 minutes. Add a few lunges to stretch out those legs and butt. Add a few squats after your walk. Hold in your tummy during your workout to build muscles. |
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| Tuesday | Melon Bowls with Strawberry Ginger Sauce is perfect for Tuesday's quick breakfast. | You will love a lunch of Southwestern Chopped Salad with Toasted Peppers and Corn. Share extras with coworkers. | Gather the gang for a quick and flavorful dinner of Five Spice Beef Wraps with Orange Ginger Dipping Sauce and Tropical Buttermilk Panna Cotta with Strawberry Sauce. | See clearly. Identify something beautiful in your environment and appreciate the sight. Pull out the digital camera and create a picture to frame for your desk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Add more fruit to your daily diet with a power breakfast of Broiled Grapefruit with Honey Mascarpone Cream. | Invite your GORGEOUS GAL PALS to share Spicy Tuna Dinner Salad with Balsamic Vinegar and Chocolate Ricotta Crepes. | You and the kids will love Chicken Portobello with Linguini in Butter Sauce. | Stretch out your neck and shoulders to reduce stress. Make an Appointment with your department stores cosmetic counter expert. Test out the new seasonal eye makeup colors. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Add veggies to your morning meal. Serve Poached Eggs in Spicy Tomato Sauce. | Make a smart choice when you eat our for lunch. Look for fresh veggies, whole grain breads, and just a dash of salad dressing or mayonnaise. | Prepare a quick and easy meal of Stir Fry Chicken and Broccoli with Chopped Peanuts and Cranberry Wedding Cookies for Dessert. | Start the day with a 30 minute power walk. Wear sunglasses. Add a few crunches to "see" how you feel. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Calling all Kiddos. It's time for Apple Pie for Breakfast! Just kidding of course. | Enjoy a special lunch of Grilled Veggie Panini with Basil Pesto Sauce and share with your car pool moms. | Perk up Friday's fish night with Snapper Fillets Smothered with Caramelized Onions, Sauteed Peas with Mint and leftover Cranberry Wedding Cookies for dessert. | Start the day with a 40 minute POWER WALK with a Pal! Enjoy spending time with a good friend. |
| For Week 24 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||