Weekly Menu and Lifestyle Guides from Gorgeous! The Sum of All Your Glorious Parts
Weekly Lifestyle Guides: Week 3 Plan | Week 3 Shopping List | View All Plans
Gorgeous Lifestyle Guide Week 3 - Eye Catching
Breakfast Lunch Dinner Revitalizing Activity
Saturday Poached Eggs in Spicy Tomato Sauce This is shopping day, so treat yourself to your favorite fresh veggie salad Date Night Invite Pals for Grilled New York Strip Steaks with Garlic Herb Oil, Sweet Balsamic Onions and Pear and Strawberry Crisp Start the day with a 40 minute POWER WALK with a Pal!  Today is Shopping Day!!  Hit the Farmer’s Market
Breakfast Afternoon Dinner Revitalizing Activity
Sunday Melon Bowls with Strawberry Ginger Sauce Splurge on  your favorite deli sandwich.  Choose whole grain breads and lean meat Chicken Paprikash Served over Egg Noodles, Buttermilk Rolls with Sweet Balsamic Onion Filling and Orange Glazed Yogurt Cake (serve extras later in the week) Lighten dark circles and smooth puffiness with raw ingredients - potatoes and egg whites
Breakfast Lunch Dinner Revitalizing Activity
Monday Juiced Up Fruit and Herb Breakfast Drinks (Apple-Mint) Brown Bag It! Choose whole grain breads and fill with left over steak Have breakfast for dinner - Serve an Italian Style Strata Make frozen eye pads.  Relax with eyes closed for 15 minutes
Breakfast Lunch Dinner Revitalizing Activity
Tuesday Scrambled Eggs with Red Grape and Avocado Salsa Roasted Veggie Stuffed Tomatoes Stir Fry Chicken and Broccoli with Chopped Peanuts See clearly.  Identify something beautiful in your environment and appreciate the sight.
Breakfast Lunch Dinner Revitalizing Activity
Wednesday Broiled Grapefruit with Honey Mascarpone Cream Invite the Gal Pals to share Mushroom and Spinach Filled Frittata Roasted Veggie Burritos with Chipotle Chili Sauce, Topped with Unfired Onions with Orange Glazed Yogurt cake left over from Sunday Stretch out your neck and shoulders - Make an Appointment with the Cosmetic Counter to Test out the new seasonal eye makeup colors  
Breakfast Lunch Dinner Revitalizing Activity
Thursday Juiced Up Fruit and Herb Breakfast Drinks (Apple-Mint) Brown Bag It! Choose your favorite veggie salad with olive oil and vinegar Grilled Skirt Steak and Veggie Open Faced Sandwich with Cranberry Wedding Cookies  Walk this way – for 30 minutes. Wear sunglasses
Breakfast Lunch Dinner Revitalizing Activity
Friday Fruit and Yogurt Breakfast Parfaits with Granola Crunch Butternut Squash Soup Flavored with Orange and Tarragon (leftovers from your freezer) Spaghetti Squash Carbonara with Chocolate Filled Crepes Start the day with a 40 minute POWER WALK with a Pal!