| Gorgeous
Lifestyle Guide Week 3 - Eye Catching |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Poached Eggs in Spicy Tomato Sauce |
This is shopping day, so treat yourself to your favorite fresh
veggie salad |
Date Night Invite Pals for Grilled New York Strip Steaks with
Garlic Herb Oil, Sweet Balsamic Onions and Pear and Strawberry Crisp |
Start the day with a 40 minute POWER WALK with a Pal! Today is Shopping Day!! Hit the Farmer’s Market |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Melon Bowls with Strawberry Ginger Sauce |
Splurge on your favorite
deli sandwich. Choose whole grain
breads and lean meat |
Chicken Paprikash Served over Egg Noodles, Buttermilk Rolls with
Sweet Balsamic Onion Filling and Orange Glazed Yogurt Cake (serve extras
later in the week) |
Lighten dark circles and smooth puffiness with raw ingredients -
potatoes and egg whites |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Juiced Up Fruit and Herb Breakfast Drinks (Apple-Mint) |
Brown Bag It! Choose whole grain breads and fill with left over
steak |
Have breakfast for dinner - Serve an Italian Style Strata |
Make frozen eye pads.
Relax with eyes closed for 15 minutes |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Scrambled Eggs with Red Grape and Avocado Salsa |
Roasted Veggie Stuffed Tomatoes |
Stir Fry Chicken and Broccoli with Chopped Peanuts |
See clearly. Identify
something beautiful in your environment and appreciate the sight. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Broiled Grapefruit with Honey Mascarpone Cream |
Invite the Gal Pals to share Mushroom and Spinach Filled
Frittata |
Roasted Veggie Burritos with Chipotle Chili Sauce, Topped with
Unfired Onions with Orange Glazed Yogurt cake left over from Sunday |
Stretch
out your neck and shoulders - Make an Appointment with the Cosmetic Counter
to Test out the new seasonal eye makeup colors |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
Juiced Up Fruit and Herb Breakfast Drinks (Apple-Mint) |
Brown Bag It! Choose your favorite veggie salad with olive oil
and vinegar |
Grilled Skirt Steak and Veggie Open Faced Sandwich with
Cranberry Wedding Cookies |
Walk this way – for 30
minutes. Wear sunglasses |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Fruit and Yogurt Breakfast Parfaits with Granola Crunch |
Butternut Squash Soup Flavored with Orange and Tarragon
(leftovers from your freezer) |
Spaghetti Squash Carbonara with Chocolate Filled Crepes |
Start the day with a 40 minute POWER WALK with a Pal! |
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