Gorgeous Lifestyle Guide Week 36 - You Should be Dancin', Hands on Glam |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Bake up a batch of Blueberry Buttermilk Coffee Cake Topped with
Granola (save extra pieces for later in the week). |
This is shopping day. While you are running errands, stop and
treat yourself to your favorite deli sandwich with whole grain breads, fresh
veggies and lean meat. |
Date Night! Invite Pals for Snapper Veronique, Sauteed Red
Cabbage with Drunken Raisins and Tropical Strawberry Tiramisu. |
Start the day with a 40 minute POWER WALK that includes 10
minutes of jogging! Today is Shopping
Day!! Hit the Farmer’s Market. |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Gather the Group for Brunch Frittata with Red Potatoes and Kale. |
Prepare Sweet Pea Panzanella Salad. Have a small dish for lunch
and reserve the rest for later in the week. |
Sunday night supper fun includes Turkey Meatloaf Burgers with
Sweet Potato Sticks and Strike It Rich Pudding with Chocolate Cookie
Crumbles. |
Stretch out those toes and soak in warm water after a long
weekend. Give yourself a home spa manicure while you listen to your favorite
new jazz cd. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Grab a slice of Blueberry Buttermilk Coffee Cake Topped with
Granola for the commute to work. |
Brown Bag It! Take along Roasted Asparagus Salad with Arugula,
Radishes and Lemon Vinaigrette. |
Prepare Hoisin Beef and Veggies for an easy workweek supper. |
Take a couple of minutes to visit the sports store and update
your tennis shoes. Remember to
purchase a pair with just the support that you need to protect your tootsie
toes. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Prepare Walnut Stuffed Baked Apples with Maple Syrup. |
Sweet Pea Panzanella Salad (made earlier in the week). |
Chicken and Rice Meatball Hoagies are easy and FUN, especially
when you add Blueberry Shortbread Bars for desert. |
Hold hands with your special someone while you stroll through
the neighborhood after supper. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Bake Banana Bread Snack Cake the night before for a simple grab
and go breakfast. |
Invite your GORGEOUS GAL PALS to share a lunch of Chilled Shrimp
Salad with Red Grapes and Pecan Graham Squares for dessert. |
Mojo Marinated Chicken Served Over Black Beans makes for a super
supper. |
Take a 30 minute power walk to start your day. Add 15 minutes of
weight lifting. Do a few more reps. Reward yourself with a pedicure
appointment. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
Granola Bars are a super start during a busy week. |
Brown Bag It! Take along Asparagus Cheese Toasts and heat them
up at lunch time. |
Feast on a menu of Sea Scallops with Blood Orange, Avocado and
Red Onion Salsa and Chocoholics Crutch. |
Remember your 30 minute power walk. Add a few lunges to stretch
out those legs and feet. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Start the weekend with a great breakfast of Poached Eggs with
Spinach and White Beans. |
Home for lunch? Enjoy a
lunch filled with veggie goodness. Roasted Veggie Stacks with Mozzarella fits
the bill. |
Treat the whole family to Veggie Night with Baked Potatoes
Stuffed with Swiss Chard and left over Pecan Graham Bars. |
Start the day with a 40 minute POWER WALK with a Pal that
includes 10 minutes of jogging and 10 minutes of stretching! |
| For
Week 36 Grocery Shopping List and Shopping Day Prep Tips visit
www.GorgeousLifestyleGuide.com |
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