| Gorgeous
Lifestyle Guide Week 37 - You Should be Dancin', Sweet Dreams |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Bake up a batch of Orange Breakfast Muffins (save extras for
later in the week). |
This is shopping day. While you are running errands, stop and
treat yourself to your favorite deli sandwich with whole grain breads, fresh
veggies and lean meat. |
Date Night! Invite Pals for Charred Sirloin Steak with Mushroom
and Red Wine Sauce and Tropical Strawberry Tiramisu. |
Start the day with a 40 minute POWER WALK that includes 10
minutes of jogging! Today is Shopping
Day!! Hit the Farmer’s Market. |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Gather the Group for Sweet Potato Pancakes with Warm Raspberry
Syrup. |
Open Faced Eggplant, Tomato and Cheddar Grilled Cheese
sandwiches are great for lunch and afternoon game watching. |
Sunday night supper fun includes Stuffed Chicken Breasts with
Mushrooms, Thyme and Fontina Cheese with Chilled Berry Sauce with Lime
Sherbet and Coconut Garnish. |
Stretch out those toes and soak in warm water after a long
weekend. Get to bed early with a lavender sachet tucked under your pillow. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Grab an Orange Breakfast Muffin for the commute to work. |
Brown Bag It! Take along a salad topped with leftover chicken
from the night before. |
Prepare Better Veggie Chili for an easy workweek supper. |
Take a couple of minutes to visit the sports store and update
your tennis shoes. Remember to
purchase a pair with just the support that you need to protect your tootsie
toes. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Prepare Double Berry Whole Wheat Pancakes for the family and
start the day off just fine. |
Build a brown bag sandwich starring leftover Sirloin Steak,
whole grain bread and pile high with fresh veggies. |
Wild Ivory King Salmon Fillets with Macadamia Nut Crust and
Blueberry Shortbread Bars. |
Get your kids together for a quick game of one-on-one. Place a
blank piece of paper on your bedside table and quote your sleepy time mantra
as you dose off. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Blend up a batch of Fruit 'N Soymilk Drinks |
Invite your GORGEOUS GAL PALS to share a lunch of Grilled
Coconut Curry Shrimp with Soba Noodles and Butterscotch Blondies. |
Hoisin Beef and Veggies make for a super supper. |
Take a 30 minute power walk to start your day. Add 15 minutes of
weight lifting. Do a few more reps. Reward yourself with a pedicure
appointment. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
Breakfast Tomatoes with Smoked Salmon are a FUN way t start your
day. |
Grab your favorite work mate and visit the best salad bar for
lunch. Choose citrus vinaigrette
dressing and tons of fresh veggies. |
Feast on a menu of Pecan Crusted Chicken Fingers with Apricot
Mustard Dipping Sauce. |
Remember your 30 minute power walk. Add a few lunges to stretch
out those legs and feet. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
Start the weekend with a great breakfast of Poached Eggs with
Spinach and White Beans. |
Home
for lunch? Enjoy Asparagus Cheese
Toasts. |
Treat the whole family to Linguini with Snow Peas, Grilled
Ratatouille Salad with Tomato Basil Vinaigrette and Almond Cookies Two Ways. |
Start the day with a 40 minute POWER WALK with a Pal that
includes 10 minutes of jogging and 10 minutes of stretching! |
| For
Week 37 Grocery Shopping List and Shopping Day Prep Tips visit
www.GorgeousLifestyleGuide.com |
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