| Gorgeous Lifestyle Guide Week 38 - You Should be Dancin', Sexy Glam | ||||
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Saturday | Bake up a batch of Whole Wheat Bran Muffins with Golden Raisins and Walnuts (save extras for later in the week). | This is shopping day. While you are running errands, stop and treat yourself to your favorite deli sandwich with whole grain breads, fresh veggies and lean meat. | Date Night! Invite Pals over for Roasted Beef Tenderloin Steaks Stuffed with Spinach and Gorgonzola with Béarnaise Sauce and Lemon Vanilla Pudding with Mixed Berries. | Start the day with a 40 minute POWER WALK that includes 10 minutes of jogging! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Gather your honey for a special brunch of Creamy French Style Eggs Garnished with Chopped Tomatoes and Chives | Prepare a light lunch of Arugula Salad with Walnut Crusted Goat Cheese. | Sunday night supper fun includes Grilled Pork Chops with Cherry Ginger Chutney. and Chilled Berry Sauce with Lime Sherbet and Coconut Garnish. | Stretch out those toes and soak in warm water after a long weekend. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Grab a Whole Wheat Bran Muffin with Golden Raisins and Walnuts for the commute to work. | Brown Bag It! Choose whole grain breads to build a sandwich stuffed with veggies and left over sliced steak from the weekend. | Prepare Better Veggie Chili for an easy workweek supper. | Take a couple of minutes to visit the sports store and update your tennis shoes. Remember to purchase a pair with just the support that you need to protect your tootsie toes. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Prepare a batch of Cinnamon Chocolate Chip Pancakes with Whipped Cream and Warm Maple Syrup - especially if it's a snow day! | Take along a container of Peel and Eat Shrimp with Buffalo Style Sauce. (Bring extra napkins!). | Wild Ivory King Salmon Fillets with Macadamia Nut Crust and Blueberry Shortbread Bars. | Take a 30 minute power walk to start your day. Add 15 minutes of weight lifting. After supper, grab his hand for an evening stroll around the neighborhood. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Poached Eggs with Spinach and White Beans makes a eggsellent breakfast treat. | Invite your GORGEOUS GAL PALS to share a lunch of Grilled Lobster Tails with Parsley Butter Served Over Creamy Hash with left over Blueberry Shortbread Bars. | Hoisin Beef and Veggies make for a super supper. | Take a 30 minute power walk to start your day. Add 15 minutes of weight lifting. Do a few more reps. Reward yourself with a pedicure appointment. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | Warm up a leftover Whole Wheat Bran Muffin with Golden Raisins and Walnuts. | Brown Bag It! Take along Olive, Onion and Roasted Pepper Bruschetta to share with coworkers. | Feast on a menu of Sea Scallops with Blood Orange, Avocado and Red Onion Salsa and Pecan Graham Squares. | Start the day with a 40 minute POWER WALK with your Significant Other that includes 10 minutes of jogging and 10 minutes of stretching! |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | Start the weekend with a great breakfast of Baked Raspberry Stuffed French Toast with Pecans and Maple Drizzle. | Home for lunch? Enjoy Asparagus Cheese Toasts and an extra Pecan Graham Square from last night. | Treat the whole family to Butternut Squash Ravioli with Brown Butter, Sage and Pine Nut Sauce and Peanut Butter Cookie Bars. | Start the day with a 40 minute POWER WALK with a Pal that includes 10 minutes of jogging and 10 minutes of stretching! |
| For Week 38 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||