| Gorgeous
Lifestyle Guide Week 47 - Stress-Free, Sexy Glam |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Saturday |
Just for FUN, make the gang Grilled Peanut Butter and Banana
Sandwiches with Just a Touch of Honey for breakfast. |
This is shopping day. While you run your errands, stop and treat
yourself to your favorite garden fresh salad and whole grain roll. |
Date
Night. Invite Pals for an easy menu of
Creamy Wild Mushroom Soup with Sherry and Fresh Thyme, Saltimbocca and Key
Lime Pound Cake. |
Start the day with a 40 minute POWER WALK that includes 15
minutes of jogging! Today is Shopping
Day!! Hit the Farmer’s Market. |
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Breakfast |
Afternoon |
Dinner |
Revitalizing Activity |
| Sunday |
Enjoy the morning after by serving Very Sexy Scrambled Eggs with
Caviar and Peppered Strawberries for brunch. |
Have a simple lunch of left over Creamy Wild Mushroom Soup with
Sherry and Fresh Thyme from last night's supper. |
Serve Chicken Wings with Mole Sauce and Pretty in Peach dessert
to start the week off just fine. |
Take a 30 minute power walk to start your day. After supper,
grab his hand for an evening stroll around the neighborhood. Then enjoy a
lavender scented bath. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Monday |
Fruit 'N Soy Milk Drinks make an easy and nourishing breakfast. |
Brown Bag It! Choose whole grain bread and fresh veggies to
build your favorite deli sandwich and take it on the road, alongside a slice
of Key Lime Pound Cake. |
Ginger Marinated Tuna with Lime Butter makes for a simple
midweek supper. |
Work off that frustration by spending 20 to 30 minutes in your
garden. Grab your partner and enter the "Love Gym". Work on your Pilates moves. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Tuesday |
Dash
off to work with an Open Face BLT Sandwich. |
Prepare a huge pot of Fresh Minestrone Soup with Chickpeas. Have a bowl for lunch and reserve left
overs for later in the week. |
Grilled Pork Chops with Cherry Ginger Chutney make for a yummy
midweek supper. |
Rest your muscles. Spend 20 minutes stretching. De-Stress by
preparing a batch of Maple Cake Doughnuts to take to the office tomorrow
morning. Eat one, share one! |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Wednesday |
Whip up a batch of Cinnamon Chocolate Chip Pancakes with Whipped
Cream and Warm Maple Syrup. |
Invite your GORGEOUS GAL PALS for Grilled Lobster Tails with
Parsley Butter Served over Creamy Hash.
It's to die for………. |
Duck Breasts with Pinot Noir Red Grape Sauce is easily prepared
and soothing to eat. |
Take a 30 minute power walk to start your day. Add 15 minutes of
weight lifting. Schedule a Swedish massage.
Buy a book on tape and put it in your car for rush hour listening. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Thursday |
You will just love Ham and Cheese Scramble for breakfast. |
Brown Bag It! Take along a container of Peel and Eat Shrimp with
Buffalo Style Sauce. Share with your
deskmate. Bring extra napkins! |
Hunter's Style Stew with Yellow Rice can be prepared in your
slow cooker and served to a hungry crowd. |
Remember to hold in your stomach on your 30 minute power walk.
Afterward, enjoy a cup of soothing tea. |
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Breakfast |
Lunch |
Dinner |
Revitalizing Activity |
| Friday |
There's always time for Baked Raspberry Stuffed French Toast
with Pecans and Maple Syrup. |
Enjoy Spicy Flank Steak Sandwich with Roasted Pepper Blue Cheese
Sauce shared with the other Moms at the park. |
Treat the whole family to Really Good Turkey Burgers with
Cheddar Cheese and Horseradish Sauce and The Real Deal French Fries with
Ketchup of Course. |
Start the day with a 40 minute POWER WALK with a Pal that
includes 10 minutes of jogging and 10 minutes of stretching! |
| For
Week 47 Grocery Shopping List and Shopping Day Prep Tips visit
www.GorgeousLifestyleGuide.com |
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