| Gorgeous Lifestyle Guide Week 49 - Stress-Free, Smile Pretty | ||||
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Saturday | Just for FUN, make the gang Grilled Peanut Butter and Banana Sandwiches with Just a Touch of Honey for breakfast. | This is shopping day. While you run your errands, stop and treat yourself to your favorite garden fresh salad and whole grain roll. | Date Night! Invite Pals for Creamy Wild Mushroom Soup with Sherry and Fresh Thyme, Lemon Veal with Sauteed Spinach, Pine Nuts and Goat Cheese and Key Lime Pound Cake. | Start the day with a 40 minute POWER WALK that includes 15 minutes of jogging! Today is Shopping Day!! Hit the Farmer’s Market. |
| Breakfast | Afternoon | Dinner | Revitalizing Activity | |
| Sunday | Gather the Group for Spicy Roasted Veggie and Shrimp Salsa with Fried Egg and Warm Cheese Sauce for brunch. | Have a simple lunch of left over Creamy Wild Mushroom Soup with Sherry and Fresh Thyme from last night's supper. | Serve Sunday night comfort supper that includes Seared Jumbo Scallops with Herbed Butter Sauce and Mango Walnut Crumble. | After dinner relax with a warm and soothing cup of tea and a hot, lavender scented bath. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Monday | Fruit 'N Soy Milk Drinks make an easy and nourishing breakfast. | Brown Bag It! Choose whole grain bread and fresh veggies to build your favorite deli sandwich and take it on the road, alongside a slice of Key Lime Pound Cake. | Ginger Marinated Tuna with Lime Butter makes for a simple midweek supper. | Work off that frustration by spending 20 to 30 minutes in your garden. Make an Appointment with the Cosmetic Counter to test out the new seasonal lipstick colors. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Tuesday | Dash off to work with Coconut Tropical Smoothies | Prepare a huge pot of Fresh Minestrone Soup with Chickpeas. Have a bowl for lunch and reserve left overs for later in the week. | Double Cheese and Sausage Calzone with Marinara Dipping Sauce makes for a FUN midweek supper. | Rest your muscles. Spend 20 minutes stretching. De-Stress by preparing a batch of Maple Cake Doughnuts to take to the office tomorrow morning. Eat one, share one! |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Wednesday | Prepare Breakfast Panini with Chicken Sausage and share half with your special someone. | Invite your GORGEOUS GAL PALS for Buffalo Chicken Cobb Salad with Buttermilk Dressing and Emergency Key Lime Pie for dessert. Yumm! | Butternut Squash Roll-Ups with Sun Dried Tomato Basil Sauce are easily prepared and soothing to eat. | Take a 30 minute power walk to start your day. Add 15 minutes of weight lifting. Schedule a Swedish massage. Buy a book on tape and put it in your car for rush hour listening. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Thursday | You will just love Ham and Cheese Scramble for breakfast. | Brown Bag It! Take along a sandwich reminiscent of a childhood favorite. Turkey with Caramelized Onions and Smoked Gouda Panini is perfect. | Hunter's Style Stew with Yellow Rice can be prepared in your slow cooker and served to a hungry crowd. | Smile at everyone you meet today and see how many smile back at you. Smile while cars pass you on your 30 minute power walk. |
| Breakfast | Lunch | Dinner | Revitalizing Activity | |
| Friday | There's always time for Fruit 'N Soy Milk Drinks. | Enjoy Spicy Flank Steak Sandwich with Roasted Pepper Blue Cheese Sauce shared with the other Moms at the park. | Treat the whole family to Really Good Turkey Burgers with Cheddar Cheese and Horseradish Sauce and The Real Deal French Fries with Ketchup of Course. | Start the day with a 40 minute POWER WALK with a Pal that includes 10 minutes of jogging and 10 minutes of stretching! |
| For Week 49 Grocery Shopping List and Shopping Day Prep Tips visit www.GorgeousLifestyleGuide.com | ||||